Penis enlargement at home: a review of effective methods and expert advice

Statistics show that millions of men around the world are dissatisfied with the size of their genitals. And to avoid expensive surgeries, many of them perform genital augmentation at home. Is this possible and which procedures are most effective?

How to enlarge the penis at home?

penis pump

The features of the structure of the penis allow you to increase it at home. To do this, you only need to know how to properly perform a certain procedure. Currently, there are a number of effective methods that allow you to increase the size of the penis without significant costs or surgical intervention:

  • vacuum elongation,
  • phytotherapy,
  • suspended loads,
  • massage procedures,
  • friction creams and gels,
  • vacuum elongation.

To increase the effectiveness of the procedures, it is recommended to implement them in a comprehensive manner. It is also recommended that the patient follow a special diet.

Massage treatments

This technique is considered the simplest, safest and most convenient. This is done by a man without the presence of strangers and does not require special knowledge.

Properly performed, massage can not only enlarge the genitals, but also increase a man's sexual potential. It will be a more effective method if special gels and creams that can activate the growth of the penis are used.

The main advantages of massage therapy are:

  • lack of financial investment,
  • capacity building,
  • stimulation of blood flow in the pelvic region, which prevents congestive processes and significantly increases erection;
  • Penis enlargement at home is not only long but also thick,
  • excellent prevention of malignant neoplasms.

Of all the self-massage techniques, jelqing is the most popular. This is a real way to grow a penis at home. It is very simple and, when done correctly, guarantees very high results. This technique is often compared to milking, because such movements must be performed, moving the penis from the base to the head.

To perform the procedure properly, a man should follow the following recommendations:

  1. Quality massage involves the performance of continuous movements. In this case, the procedure should not turn into masturbation.
  2. The capture of the organ forms a ring only with the help of the index and thumbs. This is what is called arrow-handling.
  3. As the discharge approaches, you should stop as soon as possible and wait for the excitement to subside a little.
  4. It is desirable to perform the procedure daily. Only in this case, you can get really high results.
  5. It must be strong enough to capture the genitals, which will help keep blood in the genitals. However, excessive pressure should not be applied to prevent the appearance of hematomas.
  6. During exercise, the penis can be directed up or down. It is better to change the direction for more harmonious development of the body.

The high effectiveness of Jelqing has been proven by many men who have personally used this technique. Classes should take several months to get the first results.

Phytotherapy

Ginger to enlarge the penis

Infusions and decoctions of herbs have a positive effect on the body and help the growth of the genitals.

Herbal treatments also allow you to increase the size of your penis. Currently, there are more than a hundred folk recipes that can solve this problem. And all kinds of infusions and decoctions have proven themselves in the best way. The most effective are herbal remedies, such as:

  1. Tribulus. Promotes the production of luteinizing hormone, which causes testosterone to be released into the bloodstream.
  2. Ginger root. This component helps lower blood cholesterol levels. In addition, systematic use of this tool can prevent plaque blockage of the dorsal artery.
  3. Sagebrush. This plant has a positive effect on the tone of blood vessels. Due to its use, the filling of the penis with blood during an erection is significantly improved.
  4. Ginseng root. Decoctions based on this plant prevent the synthesis of cortisol, which is able to suppress the production of male hormones.
  5. Aloe juice. Helps to normalize metabolic processes, the formation of new cells in erectile tissue.

The use of traditional medicine is an excellent addition to massage procedures. Such drugs are considered to be an excellent prevention of diseases of the genitourinary system, to strengthen it and improve the general condition of the body.

Expanders and vacuum pumps

These mechanical tools are a great way to enlarge the penis at home, as evidenced by the numerous reviews of men. The principle of operation of the vacuum pump is to create low pressure around the penis, which draws more blood to the tissues of the body and causes it to grow. In this way, the cavernous bodies stretch, allowing the penis to grow naturally up to 2 cm. Such devices can be purchased in the online store with home delivery.

An equally effective tool is an expander used not only to enlarge the penis, but also to correct its shape. Unlike a vacuum pump, which is prohibited for more than 40 minutes, the expander should be used for at least 3-4 hours a day.

Experts recommend wearing such a device at all times, removing it only during sleep, going to the toilet and swimming. Only in this case it is possible to achieve really high results. As a rule, after six months of use of the device there is a significant increase.

Penis enlargement with soda

This folk method of penis enlargement was used by our ancestors. Soda is a cheap and very effective tool that is simply irreplaceable in everyday life. By rubbing it on the penis, you can achieve the following effects:

  • penis enlargement due to normalization of blood circulation,
  • prevention of stagnant processes in the pelvic organs,
  • Fights oily and problem skin,
  • improving erection

Ointment based on soda and honey (1: 1 ratio) is also a very effective tool for penis enlargement. In addition, the use of such a composition has a beneficial effect on the feelings that arise during sexual intercourse.

Cargo use

Currently, this method can also be considered popular, because nothing is known about its author. In this case, the growth of the penis occurs by mechanical elongation of the tissues. With a systematic approach, you can achieve a consolidation of the result by increasing the penis by a few centimeters.

There is no need to use specially designed weights, such as weights - they can be replaced with an ordinary bottle of water. Regardless of the weight of the lifted structure, the limb is warmed with a light massage before exercise. The following rules should be considered when doing this:

  1. The head and shaft of the penis are wrapped with an elastic bandage to prevent damage.
  2. A metal collar is attached to the elastic bandage, it is necessary to tie a rope to it.
  3. On the other hand, this rope is tied to a load represented by a water bottle.
  4. The exercise begins with standing on half-bent legs. The bottle is in place. Then slowly get up and lift the load.
  5. Such procedures are performed no more than 15 minutes a day. Otherwise, strong stretching of the tissues is possible.

Creams and ointments

a woman in bed with a man raising a cock

Proper use of ointment or cream promotes penis growth and improves the quality of sexual intercourse.

Regardless of the method of penis enlargement chosen, experts recommend using creams and ointments to get better results. These products contain components that promote the growth of cavernous bodies. However, it should be understood that such an ointment will not work by itself, because it is designed to increase the effectiveness of other methods.

Such drugs differ in composition and duration of action. According to the last indicator, the funds are divided into the following groups:

  1. Long-term. This product should be used daily for at least a month. Its effect is manifested after the best six months of use.
  2. Fast acting. Such funds allow you to increase the phallus immediately before sexual intercourse. Their effect is achieved by improving blood flow, which results in a more stable erection.
  3. Auxiliary. These funds are used in conjunction with mechanical devices to enlarge the penis.

Gels and ointments are divided into the following types according to their composition:

  1. protein. Their main active ingredients are amino acid concentrates.
  2. Hormonal. Such drugs contain analogs of artificially regenerated testosterone.
  3. Of natural origin. These are the safest products because they do not contain synthetic additives.

You should follow the instructions when applying a cream or gel to enlarge the penis. We usually talk about rubbing the product on the pubic area and the skin of the penis.

Useful tips

looks at the man's pants and wants to enlarge his dick

For a more effective result, it is better to carry out a complex growth procedure.

The following expert recommendations should be considered when performing penis enlargement at home:

  1. To achieve a guaranteed result, it is advisable to use a combination of several methods.
  2. If there are any concerns during the procedures, they should be stopped.
  3. Penis enlargement without surgery is a long process and therefore the use of the described means should be carried out for at least six months.

There are many ways to enlarge your genitals at home these days. The most effective of these has been discussed above.