The size of the penis is a concern for a teenager, but even after 20 years, when the body stops growing, men are worried about whether the penis is big enough to satisfy their lover. Surgical intervention is allowed only when indicated. Therefore, those who are dissatisfied with themselves begin to look for other ways. How to grow a penis at home and what you need for it - there are many methods and technologies for self-extension, it is important to choose the most suitable for you.
The main ways to increase the size of the penis
If you collect information from different sources and analyze the main methods, you can distinguish some of the most common:
- Special plasters. Their effect is highly questionable.
- Exercises to increase. Efficiency is not tested by anything.
- Surgery. It is considered a dangerous procedure that can lead to various complications.
- Vacuum pumps. Some may be insignificant.
- Gels based on herbal ingredients. Carefully selected natural elements can give good results.
"The bigger it is, the better. "For a long time, an adult was struck by this fact - first folklore with the worship of the phallus as a symbol of fertility and power, then inexperienced friends, and then dissatisfied girls whose thoughts are aimed only at degrading masculinity. What do we end up with? More than 50% of men of reproductive age dream of adding a few centimeters or more to their penis.
What is a normal penis size
If you believe the statistics, the average size of an erect penis in the world varies from 10 cm to 18 cm, there are natural up and down deviations, but often due to this geography (or race), heredity or various pathologies (incredibly small)or when large).
Scientists have found that the length of the penis at rest is 9 cm and the normal deviation is 2 cm.
When interviewing middle-aged girls and women on which penis size they considered optimal for successful sex, respondents focused on the thickness of the male genitalia, not the length. According to girls, thickness is important, and the more, the more they enjoy and experience more vaginal orgasms.
Enlarge your penis at home
There are several popular ways to enlarge the penis at home and in the hearing organs. Let's look at the most popular and understand what works and what is a marketing ploy for the helpless.
Penis enlargement with soda
Yes, yes, you heard right and didn't think. You can enlarge your penis with regular baking soda.
Some alternative doctors recommend drinking 150 ml of water daily with a teaspoon of diluted soda.
Such a solution has a beneficial effect on the body, eliminates toxins and thus improves the quality and duration of sexual intercourse. However, there is no reliable information confirming that the penis grows after taking a soda solution.
The second way to enlarge the penis with baking soda is to take a hot bath. We take the same solution we mentioned above and place the male genitalia inside for 2-5 minutes. It is recommended to perform this procedure one hour and 40 minutes before intercourse.
The action of this method is associated with improved blood circulation in the penis and vasodilation. That is, during an erection, you can expect the same increase in the length and width of one to two centimeters of your normal size. It is worth noting that the regularity of taking a hot bath with soda is important, because the effect is temporary and suddenly nothing will happen.
Penis enlargement pump
Cunning scientists have invented an incredible device - a special pump to enlarge the penis at home.
The pump works due to the vacuum and is used not only to increase the size of a man's penis, but also for the rehabilitation of various diseases, such as erectile dysfunction, prostate surgery or after radiation therapy. In general, there is no complete benefit and nothing else.
How the pump works
By placing the penis inside the pump, you create a vacuum effect inside a special hand pump (or by pressing a button if the pump is electric). With a single increase in pressure, the blood circulation in the penis is activated and increases in size and more than a natural erection.
Pros and cons of using a penis enlargement pump
This method is the most harmless and with proper use of the pump it is impossible to injure yourself. However, when used frequently, small bruises and bruises can occur due to trauma to the blood vessels near the skin.
How many centimeters is it possible to enlarge the penis with a pump? If you believe the opinions of real people, it is definitely 10 percent. But keep in mind that the effect of penis enlargement does not last forever, it usually lasts a few hours, and after a while the penis returns to its normal size.
With regular use of the pump, you can achieve a lasting effect, but in this case you need to use it several times a day for years. And such a frequency threatens you with lymphatic edema and darkening of the skin.
Exercises to increase the size of manhood
There are several exercises to increase the size of the penis. It aims to lengthen the cavernous bodies of the penis and can remind you of erotic massage or masturbation with a certain set of rules. The main method of penis enlargement at home using exercises is called jelqing.
Jelqing technique
Before exercising, the penis should be warmed up as follows. This will protect you from injury and minimize the pain that can occur if you exercise too actively.
Prepare an unprepared heating pad. Heat a little table salt in a dry pan and put on a sock. Put warm socks on your penis one by one to warm up on all sides.
If you don't want to be bothered with a heating pad, use a warm damp cloth or take a bath, but don't sit too long.
After warming your penis, start jelking.
- Apply lubricant along the entire length of the penis.
- Bring your thumb and index finger together to form a round "o" letter.
- Start pushing your penis up and down, causing a little excitement, but not a full erection.
- Now, as you move, make a little effort, as if squeezing a member. Pull the finger ring very slowly (more than 30 seconds) while running over the head of the penis. It is enough to repeat 50 times.
- Then you can start squeezing with your palms. Place the penis between your open palms and squeeze for 10 seconds with a little effort, then pull to the sides and forward. Repeat 50 times.
If you do these simple exercises twice a day, you will get good results in penis enlargement. Remember that the most important thing in jelking is to exercise regularly.
One week after you start jelking, you can increase the number of repetitions to 100 or 200, depending on your desire and well-being.
If you believe the opinions of men who regularly do jelking, they managed to grow an average of 2 cm.
Penis enlargement cream
You can often find ads for various creams and ointments to increase the size of the penis. And sometimes it can be very attractive - but of course only anointed and already a few centimeters in length and width.
In fact, all of these ointments have only a temporary effect, because their composition causes a local improvement in blood circulation and enlarges the cavernous bodies that make up the penis.
The creams contain natural ingredients. For example, ginger root extract can contain sparkle, ginseng, collagen complex to increase the elasticity of penile tissues, and even some tannins.
Big cock pills
Another masterful invention of modern medicine are pills and capsules that increase the size of the penis. Like ointments, their composition is mainly based on natural ingredients, which minimizes possible damage and side effects during application.
In addition to increasing the length and thickness of the penis, pill manufacturers also promise increased libido, improved erections, and improved duration of sexual intercourse. Some increase sperm quality and increase the likelihood of fertilization, which is good for men who are planning to have children.
The only drawback is that penis enlargement pills are not so easy to obtain, not sold in every sex shop, and even in online stores.
Of course, there is no scientifically proven data to refute or prove the ability of capsules to positively affect penis size, so the method is highly questionable.
The penis stretches with weights
Yes, you didn't think so. Particularly at-risk people depend on weight to lengthen and increase the length of the penis. Needless to say, while this is not a disappointment, it is an empty pastime that will lead to damage and rupture of the cavernous body of the ligaments and penis?
Do not try to hang a dumbbell from your penis, pay attention to yourself and possible generations. :)
Penis enlargement with hormones
Penis enlargement with hormones is real, but only if you are not over 15 years old. This is such a disappointment. Otherwise, you will get a lot of negative effects by taking hormones.
He believes that taking gonadotropin in the field of physical education has a beneficial effect on the penis and causes it to grow. In fact, such treatment will have more side effects. Yes, gonadotropin improves erection and the quality of sexual intercourse, but the place where all the benefits end and the problems begin is, rather, a hormonal disorder of the body.
There is also the idea that testosterone can restore the growth of the penis, and that what does not grow during adolescence during an increase in this hormone "grows" during hormone therapy. But in practice, it turns out that testosterone intake has an effect on only 5% of those who want to enlarge the penis, which is similar to zero effectiveness.
Short effective tricks
Transient penis enlargement is easier to achieve with local stimulation of blood flow. Helps increase the effectiveness of various tools that can be found in home boxes.
Heparin ointment
A popular and inexpensive way to improve erection and penis enlargement. Sold without a prescription and sold in any pharmacy. Promotes blood thinning, prevents blood clotting, activates local blood flow.
It is applied in one course: rubbed into the skin of the penis twice a day for a week. Then you should take a break for 10-14 days, repeat the course if you wish. Discontinue use if rash, itching, or burning appears.
Sodium bicarbonate
Soda has a local irritant effect. When applied to the skin, it enters the cells and tissues of the penis and causes redness and small swelling.
For penis enlargement, baking soda can be used as an active ingredient in homemade ointments (mixed with aloe, honey, olive oil), as well as in the form of baths or compresses. Learn more about penis enlargement methods using soda.
Honey
A natural preservative with antioxidant, anti-inflammatory & antibacterial propertiesWhen applied to the skin, it softens, tones, improves blood circulation, accelerates recovery and is full of vitamins.
Thanks to these features, it can be used to massage the penis, even for a teenager. This is the safest way. The only contraindication is individual intolerance to bee products.
To increase the effectiveness, honey is mixed with baking soda, aloe juice, beeswax or Zvezdochka balm. The last drug is taken in quantities not exceeding a match. The mixture is rubbed into the skin of the penis shaft with light massage movements for 2-3 minutes and then washed off. During the massage, light movements such as stretching, bending and pushing are performed to absorb the active ingredients faster.
Petrolatum
Penis enlargement with folk remedies involves the use of only herbs. At home, you will find a variety of tools used to enhance your dignity. One of the most popular is the oil gel used for subcutaneous injection.
It is distributed in a very small space and the penis looks more beautiful. To perform the procedure, you need to block the body at the base, apply oil gel in a syringe, carefully insert it under the skin and distribute it along the entire length.
This method requires careful care and is best done with the participation of a specialist.
Improper distribution of Vaseline can cause serious injuries. However, doctors do not confirm penis enlargement for the following reasons:
- the risk of foreign bodies entering the skin, which can cause inflammation;
- a virus or infection can enter the bloodstream without the necessary level of disinfection;
- Excessive use of petroleum jelly can cause severe allergies;
A popular saying that women claim that "size is insignificant" is a bit strange when they know that the first thing women admire is a large penis. If genetics in this part of the anatomy has not turned away, there is a natural solution - folk remedies to increase the male body.
Penis enlargement surgery: fast and effective
In the modern world of plastic surgery, operations to increase the length and width of the penis have become very popular. Let's understand how this is done and why in general.
Increase penis width with implants
Falloprosthetics are indicated for men with erectile dysfunction and any disease (congenital or acquired) that may affect sexual ability.
All prostheses are selected individually and have their own characteristics according to the type and price. Thus, the latest generation of prostheses are special inflatable and hydraulic prostheses that enter the corpus cavernosa and perform the lost functions.
Penis enlargement needles
Two types of injections are used to increase the width and volume of the penis.
The first is the penetration of its own adipose tissue into the penis, which is called lipolifting. Rehabilitation, which is an incredibly safe and fast method, does not take more than a few days.
The second type of injection is filling with hyaluronic acid. With the help of a syringe with a micro-needle, a special gel is injected into the penis, which fills the space under the skin and increases the volume of the penis by 1-2 cm along its entire length.
Penis lengthening with surgery
Ligamentotomy is the name of an operation performed to increase the length of a man's penis by cutting the supporting ligament of the penis. In modern medicine, a laser is used to cut a special ligament that holds the penis in the perineal region.
Thus, you can increase the length of the penis by 3-5 cm, and the operation itself will not take more than 15 minutes.
Opinions of doctors
- Of all the methods of enlargement, andrologists, doctors of male anatomy and physiology, recognize the use of a vacuum pump. With its help you can get the maximum effect with a relatively safe exposure.
- In addition, Kegel exercises are considered the most effective, having a therapeutic and strengthening effect.
- Doctors look at the problem of penis size in terms of eliminating the pathology. Thus, it is necessary to treat deformities after micropenia, congenital pathologies, injuries and diseases. All other causes stem from psychological complexes and misconceptions about sexuality imposed by society.
Many products available for penis enlargement (we are talking about dietary supplements, creams, lotions) have not been proven safe and effective in the long run. Experts and researchers can easily refute them all, "said sexologist Dr. Vijaysarathi Ramanathan.
The American Urological Association says it cannot guarantee that penis augmentation is safe. To date, we have tried perhaps the safest procedure for patients who are suitable for individual cases where the scrotum is very adjacent to the genital rod. Partial detachment of the scrotum can expose part of the body, making the penis longer. Michael O'Leary, a professor of urological surgery at Harvard Medical School, says the operation takes 20 minutes and can be done in an outpatient setting.
How to grow a penis quickly at home
There are many ways to enlarge your penis at home, depending on the timing of the result:
- jelqing - you can add a centimeter in a month in the complex;
- Kegel complex;
- massage;
- load;
- drug growth;
- prolongation - effect within two days;
- vacuum pump;
- cream;
- nozzle.
"Advice. It will not help to choose just one tool to get a result very quickly, you need a complex authoritative effect on the body. "
How to enlarge your penis in a week
Suspension of cargo
Hanging weight on the penis is a quick way, but it is very traumatic. Weight affects the ligaments of the corpus cavernosum, which helps the penis to lengthen and grow. Maybe a little increase in the penis in a week, and in 2 weeks the result is 1. 5-2 cm. What you need to increase the male body in 7 days:
- Preheat the penis.
- Tie the plaster with a rope.
- Stop the minimum load.
- Stay in this position for half an hour. The load is removed with a visible alignment.
The load increases depending on the man's feelings. However, harsh actions can be harmful and crippling.
Expandable
Extender is another tool that helps to enlarge your penis in a week. You can choose vacuum, bend or belt. The cost of the bend is more economical, but does not provide the same comfort as other types. The essence of the dilator is the elongation of the phallus, so the tissues grow to get rid of the discomfort. The result is not short-lived, but can affect the potential in case of abuse. It is recommended to use up to two hours a day.
How to enlarge the penis in 5 minutes
A sudden increase in ineffective and eternal is a myth. You can apply the pump for a short time in five minutes. However, this is a temporary measure to increase size and maintain potential. The pump creates a vacuum that stimulates blood flow and increases erection. The effect will disappear within an hour.
Application:
- The penis is treated with a cream and inserted into the cylinder.
- Air is released to create a vacuum. In this case, there is pressure on the limbs.
- Increased blood flow provides an increase in masculinity within 5 minutes. The device has a pressure gauge that regulates the pressure.
Answers to the most popular questions about magnification
Is it possible to enlarge the penis at all?
Yes. But it depends on your wishes. Both temporary and permanent effects. A few centimeters.
Are there quick ways to increase it?
Yes. The penis can be enlarged in 5 minutes with the help of pumps and creams.
How to enlarge your penis for free?
Yes. Read the section on nutrition and exercise for penis enlargement for free.
How to increase your manhood forever?
You can use surgery to make the growth effect last longer. But in extreme cases, this is good. For the rest, we recommend using expanders and pumps.
How to enlarge your penis in a day
With an increase in surgery during the day, you can get both a short-term and a lasting effect. One of the most reliable methods of penis enlargement is a special garden. Open type or closed type can be used. Such a device is suitable for a long-term increase in dignity and an increase in erection. It is advisable to choose a closed nozzle type to extend.
It is advisable to choose a softer material to maintain sensitivity. Silicone and latex tips are almost invisible. A similar device is used for several hours. Many people say that the result will be visible in a few days. For three days, a person feels better in bed.
Particular attention is paid to creams and gels. The manufacturer guarantees the result within 1 day, but it depends on the direct functions of the product. There are several types of medications:
- short-term (to act before sex);
- long-term (the effect is achieved in about 2 days);
- as an aid: if other methods of penis enlargement are used in parallel.
The most radical method that not every man decides is surgery. Basically, the increase occurs in 3 days and the duration of action lasts a lifetime. Surgery is more suitable for men with obvious abnormalities in the development of the penis. If the penis is less than 11 cm high, surgery may be allowed. Such surgeries are performed for:
- Length supplements.
- Thickening.
"It is an important fact. The penis is surgically enlarged to 4 cm. The operation is performed by an experienced doctor under local anesthesia. "
Exercises
Special exercises are useful for penis enlargement. This option is ideal for allergy sufferers who are reluctant to apply different formulas to the penis.
The most effective are 3 exercises, each of which will be discussed in detail below. . .
Stretching
The easiest way to enlarge your penis at home is to lie down. The penis should be caught and removed. It is recommended to perform the procedure at different angles. It is important to gradually increase the impact force to avoid tissue damage.
The stretching session should take 10-15 minutes, only then can the result be achieved.
Sitting stretches
For this exercise you need to bring the penis to a semi-upright position. The essence of the method is to lower and retract the penis, after which the man sits.
This type of gymnastics allows you to increase the base of the penis, lengthen and increase its diameter. The mechanism of action is to increase the pressure on the cavernous body.
Flexion
This method of gymnastics also requires an incomplete erection. You need to tilt your penis in different directions, listen to your feelings - it is important not to have a serious concern.
If the manipulation is painful, such exercise should be stopped immediately. Next time, you need to be more careful not to damage the tissue.