Many men are dissatisfied with the size of their reproductive organs. Much has already been written and said that the size of a man's penis does not affect the quality of intimate life.
However, members of the stronger sex are still working hard to increase the length and thickness of their penises. A simple and popular way to enlarge the penis is massage.
Effectiveness and safety of penis massage
Many medical experts say that massage is the easiest and safest option to enlarge the male reproductive organ. Any man can massage his penis at home without fear of sexual dysfunction. In addition, the procedure is pleasant, comparable to masturbation.
The main benefits of penis massage are listed below:
- security. If a man does not act sharply and incorrectly, then he cannot damage his penis in any way.
- There are no restrictions or prohibitions. The procedure can be performed by a man of any age and health condition. Chronic diseases and previous surgeries are not such a contraindication.
- Minimum spending. There is no need for a person to buy complicated and expensive devices for a massage. Lubricants and other lubricants are also optional.
- Efficiency. According to many men's views, massage really helps to lengthen and thicken the reproductive organ.
Many men consider massage to be the most effective way to enlarge the penis.
During the procedure, blood flows to the penis, as a result of which the connective tissue of the body begins to grow actively. Massage exercises do not adversely affect reproductive function and ejaculation. On the contrary, men's sexual activity increases significantly after massage.
Massage principle
The ischiocavernous and bulbous-sponge muscles are located in the penis. There are many gaps in muscle fibers. When a man wakes up, the cavities fill with blood, which causes the penis to grow and harden.
With the help of massage, the cavities in the penis dilate, getting more blood during an erection.
The procedure lengthens the penis tissue, increases its elasticity, and thus thickens and lengthens the shaft.
Preparation for massage
It is always advisable to warm up before the massage. Helps achieve positive effects faster.
The main ways of heating:
- Comfort. The penis is treated with lubricant. After that, you need to tap the sides of the body with the thumb of both palms. Synchronize your fingers from the bottom of the penis to your head. This warm-up lasts 5 minutes.
- Wipe. You should close your penis with your palms, gently turn it in different directions. The barrel should move smoothly, not intensely, without causing pain.
- shake. With this warm-up, you have to shake the penis in different directions. Such actions not only increase the tone of the penis, but also relieve nervous tension.
Massage method 1. Jelqing
The most common type of penis massage. The word jelqing means milking. The man performs specific massage movements with his hands, due to which intensive blood flow to the genitals. The positive effect is observed after 2-3 months of regular training.
There are two types of jelqing: wet and dry:
- Wet. Oil or other moisturizing and warming agent is applied to the penis. The thumb and index finger are connected by a ring. This ring holds the penis at the base. Then the man makes milking movements with the fingers of the head and back from the bottom of the penis. The movements should be the same as when milking a cow, the penis plays the role of the cow's udder. After the erection, the procedure stops.
- Dry. The penis is not oiled. The fingers are also attached to a ring. But the trunk is not tied with a ring, but with the whole palm. The movements are performed as in wet jelking. The massage ends when the penis is aroused.
Jelping is best done in the morning. In the morning, testosterone levels in the male body increase significantly, so the positive effects of massage will be more noticeable.
Massage method 2. Kegel technique
American gynecologist Arnold Kegel has created a unique method of massage that is light and effective for the male penis. Massaging the penis in this way not only allows the body to grow, but also improves erectile function, making orgasm brighter and longer. To start the massage, you need to find your PC muscle - the pubococcal muscle.
This muscle is located in the pelvic region and is responsible for sexual activity. It extends from the pubic bone to the coccyx and is felt in the depression between the scrotum and anus. The PC muscle regulates urination and orgasm rate.
How is this muscle found? A person who empties his bladder should suddenly stop urinating, then he will feel the necessary muscles contract. In general, the ability to stop urination is beneficial for members of the stronger sex because it helps regulate the onset time of ejaculation.
The following is a description of the Kegel massage:
- Muscles need to contract and relax quickly in a matter of seconds. The duration of contractual actions should increase every day.
- Cascade muscle tension is applied as the load gradually increases. Squeeze the muscle with a certain effort, hold this position for a few seconds, then relax. Subsequent pressures will intensify.
- You can also build muscle at a slower pace. The muscle should relax immediately when it reaches maximum tension. The man will feel the muscle fibers tighten. You need to breathe calmly and deeply during the lesson.
Massage method 3. Taoist technique
An extremely effective oriental variant of penis enlargement. Chinese Bian Zhizhong - He created a Taoist massage technique that promotes Taoist philosophy, improving reproductive function and protecting men's health. The massage described below helps to enlarge the head of the penis. All movements should be performed calmly and slowly.
First you need to bring blood to the penis by squeezing the bottom of the body. Squeezing should not be strong; If unpleasant sensations occur, the grip should be loosened. When blood flows to the penis, it should be distilled with your fingers from the trunk to the end.
Squeeze your fingers, body gently and gently, move from the base to the end, hold on for 10 seconds. If you do a Taoist massage regularly, the head of the penis will increase significantly. The duration of the procedure should not exceed 10 minutes a day.
Massage method 4. Uli method
This massage technique allows you to increase the thickness of the penis. The penis is brought to an erect position, wrapped with a palm, and lightly squeezed for 40 seconds. You should repeat the exercise 5 times.
The second technique is called Double Uli. One palm grabs the bottom of the barrel, the other squeezes the head. It takes 50 seconds to squeeze and open the penis with both palms.
There is a third method. One palm holds the trunk, the other the bottom of the head. The second palm should extend gently and gently from head to toe so that both hands meet.
Massage method 5. Thai method
Thai massage to increase the size of the penis is very popular now. If the Thai massage procedure is performed at home, the man he loves should be helped by the woman he loves. Massage in the massage parlor is performed by a qualified specialist. The Thai technique helps not only to enlarge the penis, but also to increase orgasm and improve erectile function in general.
Before starting the massage, the joint should be warmed up and the man should relax a little by stretching his shoulders, back of the head, chest, legs and the whole body with his hands. In the first stage of the procedure, the woman gently but intensively massages her partner's back.
It is recommended to stimulate the penis with your fingers. In the second stage of the Thai massage, the woman gently and carefully touches her partner's scrotum.
To avoid harming the man, it is important not to make sudden and rough movements when massaging the testicles with your hands. In the third stage, the common knee becomes the elbow, hitting the woman's penis from head to toe.
Safety rules during massage
In order to avoid unexpected unpleasant consequences, the penis should be massaged at home according to certain rules.
A man should:
- Be sure to warm up before the procedure to prevent injuries;
- Strictly follow the massage technique;
- Stop the procedure immediately if there is itching or pain;
- Do not suddenly increase the load to avoid damage to the tissues and blood vessels of the penis;
- Perform all movements smoothly, carefully and accurately.
Massage effect for penis size
With regular massage, the length of the penis increases by 5-7 cm and the width by 2-3 cm. To achieve this result, you need to massage the penis daily, sticking to the technique. The first positive effects are observed after a month of classes. In three-month regular procedures, the limb is lengthened by an average of 2 to 5 cm.