How to increase the size of the penis at home?

It is known that the penis of surgery allows the penis to increase 3-4 centimeters.However, the operation seems to be a very complex procedure, has its own risks and complications, which requires a significant investment in financial resources.

Therefore, many men who want to increase the size of the child's birth body are looking for ways to cope with this task at home.As a rule, special trainings are preferred to taoist techniques, practice, masturbation, masturbation and even a vacuum cleaner.

According to the diversity of growth methods and expertise, the result is to find the most optimal and effective to give the result in a short time.In addition, how important is it important to learn how to exercise work?

Training that allows you to increase the size of a member

Jelling techniques were used for more than two hundred years ago in Arab countries.Undoubtedly, this was a little modified, but came to our time for efficiency and result.

Men's reviews advise those who start before training, the warming of the penis.The growing elasticity of organ tissues is to heat effective and safe education.

You can warm the penis in different ways, the simplest:

• Take a small container (deep), pour him 40-45 degrees, lower gender for five minutes.
• Need a thick towel to be a little squeezing with hot water.Wrap the penis for a few minutes, re-moisten with water and moisturize again within 10 minutes of total.
• Heat a glass of rice in a dry bowl, pour cotton bag or ordinary socks, apply to the penis.

The essence of jelling technique is the self-elongation of the penis.The daily stretch of the child's birth body causes moavernous tissues to expand over time, new cells are included in the genital organs, and all this leads to the size of the male dignity.

As a very man's experience is shown, the genital authorities can be increased in a fairly short period of time at home.So the proper work of training:

1. Training is based on the penis hand, so you will need water or a special cream or specialized crem.
2. Pull the penis and distribute evenly along the barrel.If the cream will not be enough during the lesson, you can add more.
3. Hold a comfortable position in the chair by spreading the shoulder width of the legs.Achieve a structure up to 60-70%.
4. The right hand is the basis of the male dignity in the rim, and left Ali Phallus's head.
5. Then the upper side needs to "slide" in the upper direction, the head with his left hand.
6. It is important to manage the load on the penis.When the hand comes down, the penis needs to be stronger than the upward progress.

The average lesson time is about 10 minutes.There are 15 approaches for a start in the first training (Top 15, low 15).Then you can increase the time, the number of approaches and the intensity of pressure on the gender organs.

It should be noted that if it is extremely buried to the genitals, unpleasant results can occur, the emergence of the skin, the emergence of hematomas, and the rest of the training.

Taoist practices

Such a technique came to the ancient China and already showed the effectiveness of many men.With its special actions of the penis, the correct breathing with the diaphragm allows you to increase the size of the penis in a few months of daily exercises.

Breathing methods during training:

• A deep breath is in the stomach after the "swallow the air".
• A slow exhalation that the air needs to be seen in the snow and return to the world around.
• The breath and exhalations should be a single.
• Breathe a stomach during training.

Such a breathtaking technique allows all cells of the body and soft tissues to not be satisfied with oxygen and contributes to the growing bloodstream.The first few training will be difficult, because it is not easy to breathe properly and make special actions that increase the size of the penis.

But over time, everything will be formed, and the person will breathe "breathe" without thinking about the right breath techniques.

Execution of training:

1. Take a comfortable position, it is recommended to sit in a chair.
2. Apply an effective gel to the penis.
3. Fulfill breathing gymnastics in 5 minutes correctly.You can continue to exercise a little used to breathe with the stomach and forgetting directly to breathe directly.
4. Bring the penis to a 90% increase position.
5. The lesson will be needed for two hands: Thumbs, those on the outside surface of members and two hands in four fingers of two hands, two hands.
6. To move, to move, to get to the head, to reach per member, to reach the head with all your fingers, to reach the head), you need to go back to return.
7. With each next, the strength of the urgency increases.The training can be completed, reaching the maximum pressure power (about 15 times).

This exercise is described for beginners.For men, the number of repetitions of such a movement can be increased to 50 for men engaged in a natural increase in the penis.We must not forget the rhythm and intensity of the movements of fingers during training.

Men's opinions will have an incredible impact on the proper implementation of exercises with respiratory gymnastics and increase the size of the penis to 3 centimeters.

Masturbation

It is known that in the ordinary form, masturbation cannot contribute to the increase in the parameters of penis.However, if manual adjustment elements are added to masturbation, the method leads to very effective and positive results.

Manual adjustment or masturbation to increase the member of a member has been established in the whole complex of some actions provoking these effects:

• Growth of new soft pieces.It is clear that there is a detailed organ in more textures, the more it is.At the same time, in a quiet position, the penis will look more impressive than ever.
• The growth of the cavernous organs.When filling the blood of the cavernous objects, a continuous and strong erection is provided.Therefore, the volume will be so much, the more blood, as a result, the member will be longer and thicker.
• Stretch of internal ligaments.Longer ligaments provide maximum extension during an erection.

In this regard, if you combine masturbation and hand, you can achieve the effective results of the increase in the penis.This method should be noted that it is really impressive and productive, but it will be difficult to reconstruct with "traditional" masturbation for training elements for beginners.

The first time it does not work properly masturbation and even the fifth time is not excluded.But proper patience, effort, and determination, will pay for themselves, and will remain with a person for life as a result of the increase in penis.

Thus, masturbation and staged combination of special actions:

1. Phallus, cream or lubricate.
2. You can start training with the usual and familiar action that satisfies the man.
3. The installation will be about 50%, the penis is slightly strong, but not much of a complete structure, but the intensity of actions should be increased several times compared to the power of the penis.
4. The first few minutes should be used to new "stretching" actions, try to relax and have fun.
5. When a structure situation is 100%, the base should be caught in a fist and in the upper and lower direction, with strong intensive movements in masturbation.
6. If the lubricant is not enough during the masturbation, you need to add.
7. The actions from paragraph 5 repeated until the person feels the approach of the discharge.Then you need to stop, wait until the installation is a bit decreased, continue the logical end - ejaculation.

Men's opinions say that there are reviews of special actions, increasing special actions, increasing the volume of caves and supporting the ligaments, and it has extended supported ligaments, and it has led to the increase in supportive ligaments.

Vacuum cleaner to increase a member

It is known that the representatives of the stronger sex are ready to test any training and the crowds that can increase their child.Recently, an increase in men's opinions, a vacuum cleaner in the size of the penis earns popularity.

Undoubtedly, the method is doubtful to a lot of fear and its effectiveness, but it is worth the way it works.

Men, place the penis in an empty cleansing hose and turn on the device, then the male dignity has a uniform and intense stretch.And you can get up to 5 centimeters in length, carry out this type of training regularly.

Increase the technique using the vacuum cleaner:

• Clean the vacuum cleaner dust and other garbage hose.
• You must start training with minimal power.
• The penis is sent to a hole in the hole, then the vacuum cleaner is burned.
• In case of pain, stop training.
• The training duration is up to 5 to 10 minutes.

Unfortunately, the strength is not shown anywhere.According to powerful genital representatives, each man must help increase the penis and determine the optimal power that will not harm the body.

However, this increase is a lot of doubts and fears related to the injury of the genital authorities.Therefore, when other options are exhausted, this method can be tested in yourself.

Undoubtedly, jelling works to increase male dignity, masturbating, masturbating techniques, taoist techniques and manually.Provided that a person is regularly engaged in every day.When it comes to vacuum cleaners, there are many reviews, but there is no evidence of growth, so it is better to prefer specialized krag.